Weight Watchers Cabbage Soup
A warm and comforting cabbage soup that is easy to make, packed with vegetables and perfect for weight management.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 head of cabbage, chopped
- 1 large onion, chopped
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 2 cans (14.5 oz each) diced tomatoes, undrained
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Worcestershire sauce
- Optional: hot sauce to taste
Instructions
- Sauté the vegetables: In a large pot, heat some oil and sauté the onion, garlic, carrots, celery, and bell pepper until softened, about 5-7 minutes.
- Add cabbage: Stir in the chopped cabbage and continue to cook for another 2-3 minutes until it starts to wilt.
- Combine ingredients: Pour in the diced tomatoes and vegetable broth. Stir in the thyme, salt, pepper, and Worcestershire sauce.
- Simmer the soup: Bring the mixture to a boil, then reduce the heat and let the soup simmer for about 30 minutes, until the vegetables are tender.
- Adjust seasoning: Before serving, add hot sauce to taste if desired.
Notes
Customize the soup with different proteins or spices. Store in the fridge for up to 5 days or freeze for up to 3 months.
Find it online: https://www.highproteinfit.com/weight-watchers-cabbage-soup/