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Stew Meat

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A comforting stew combining tender meat and vegetables, perfect for family gatherings.

Ingredients

  • 2 lbs stew meat (beef or lamb)
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme
  • 2 bay leaves
  • 4 cups beef broth
  • 2 tbsp olive oil

Instructions

  1. Heat the oil: In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering.
  2. Sauté onions and garlic: Add the chopped onion and minced garlic, stirring until the onions become translucent.
  3. Brown the meat: Add the stew meat to the pot, browning it on all sides for about 5-7 minutes.
  4. Add vegetables and seasoning: Stir in the sliced carrots, diced potatoes, salt, black pepper, dried thyme, and bay leaves.
  5. Pour in the broth: Add 4 cups of beef broth, bringing the mixture to a boil.
  6. Simmer the stew: Once boiling, reduce the heat to low and cover the pot. Allow the stew to simmer for 1.5 to 2 hours, or until the meat is tender.
  7. Adjust seasoning and serve: Taste the stew and adjust the seasoning as needed. Serve hot, garnished with fresh herbs if desired.

Notes

Let the stew sit for a while before serving for improved flavor. Customize with additional vegetables or herbs as desired.

Find it online: https://www.highproteinfit.com/stew-meat-recipes/