Pumpkin Protein Shake
A delightful and nutritious shake blending pumpkin and banana, packed with protein and perfect for breakfast or a post-workout treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup pumpkin puree
- 1 cup almond milk
- 1 banana
- 1 scoop protein powder (your choice of flavor)
- 1 teaspoon pumpkin pie spice
- 1 tablespoon honey or maple syrup (optional for sweetness)
- Ice cubes (optional for a colder shake)
Instructions
- Combine the pumpkin puree, almond milk, banana, protein powder, pumpkin pie spice, and honey or maple syrup in a blender.
- Blend the ingredients until the mixture is smooth and creamy.
- Add ice cubes if desired and blend again until you reach the desired consistency.
- Pour the shake into a glass and enjoy your healthy Pumpkin Protein Shake!
Notes
You can customize this shake with different types of protein powder or spices to suit your taste.
Find it online: https://www.highproteinfit.com/pumpkin-protein-shake/