Low Carb High Protein Mediterranean Lemon Dill Chicken Bowl
A delightful, nutritious meal that combines fresh flavors and satisfying textures, perfect for health-conscious individuals looking for an easy-to-prepare dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: High Protein, Low Carb
Ingredients
- 2 boneless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried dill
- Salt and pepper to taste
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, diced
- 1 cup tzatziki sauce
- Leafy greens (spinach or lettuce) for serving
Instructions
- Prepare the Marinade: In a mixing bowl, combine the olive oil, lemon juice, dried dill, salt, and pepper. Whisk until well mixed.
- Marinate the Chicken: Add the boneless chicken breasts to the marinade. Let them soak for at least 30 minutes.
- Cook the Chicken: Preheat your grill or stovetop pan. Cook the marinated chicken for about 6-7 minutes on each side until fully cooked.
- Let it Rest: Remove the chicken from heat and let it rest for a few minutes before slicing.
- Assemble the Bowl: In a serving bowl, layer leafy greens, sliced chicken, diced cucumber, halved cherry tomatoes, and bell peppers.
- Add Dressing: Drizzle the bowl with tzatziki sauce before serving. Enjoy!
Notes
For best flavor, marinate the chicken longer and ensure not to skip the marinating step.