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Healthy Pumpkin Pie Smoothie

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A delightful smoothie that brings the flavors of fall year-round, packed with nutrients and creamy texture, perfect for breakfast or a snack.

Ingredients

  • 1 cup pumpkin puree
  • 1 cup almond milk (or any preferred non-dairy milk)
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (for a chilled smoothie)

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Add ice cubes if preferred and blend again until frosty.
  4. Serve in glasses and enjoy immediately!

Notes

Use fresh pumpkin puree for better texture and flavor. Chill ingredients for a frothier smoothie.