Lemon Herb Roasted Chicken
A delightful dish featuring juicy, tender chicken infused with zesty lemon and aromatic herbs, perfect for any family meal.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
- 1 Whole Chicken (about 4 to 5 pounds)
- 2 Lemons, juiced and zested
- ¼ cup Olive Oil
- 4 cloves Garlic, minced
- Fresh Herbs (rosemary and thyme recommended)
- Salt and Pepper, to taste
- Vegetables (optional): Carrots, potatoes, and onion
Instructions
- Preheat the oven to 425°F (220°C). Rinse the chicken under cold water and pat dry with paper towels.
- Mix the olive oil, minced garlic, lemon zest, lemon juice, chopped herbs, salt, and pepper in a small bowl. Rub this mixture all over the chicken, including under the skin.
- Chop your chosen vegetables and place them in a roasting pan. Drizzle with olive oil and sprinkle with salt and pepper.
- Place the chicken on top of the vegetables in the roasting pan. Roast for 1 hour or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
Notes
Ensure the chicken reaches the correct internal temperature to avoid overcooking. Don’t skip the resting time for juicy chicken.
Find it online: https://www.highproteinfit.com/fall-family-dinner-ideas/