Easy Zucchini Mushroom Chicken Stir Fry
A delightful blend of tender chicken, crisp vegetables, and flavorful seasonings, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 2 chicken breasts, sliced
- 2 zucchinis, sliced
- 1 cup mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: Soy sauce or teriyaki sauce for extra flavor
- Optional: Red pepper flakes for heat
Instructions
- Heat the olive oil in a large pan over medium-high heat until shimmering.
- Add the sliced chicken to the pan and cook for about 5-7 minutes, stirring occasionally, until browned and cooked through.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the sliced zucchini and mushrooms to the pan and stir-fry for about 5 minutes, or until tender but slightly crisp.
- Season with salt, pepper, and optional soy or teriyaki sauce. Toss to combine and cook for another minute.
- Remove from heat and serve immediately for a fresh meal.
Notes
Using boneless, skinless chicken breasts keeps the dish lean. Zucchini adds a mild flavor and nice crunch; can swap for yellow squash if desired. Adjust soy or teriyaki sauce based on spice preference.