Cozy Autumn Wild Rice Soup
A comforting wild rice soup packed with seasonal vegetables and nourishing greens, perfect for chilly days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Pressure Cooking
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup wild rice
- 6 cups vegetable broth
- 2 tablespoons olive oil
- 1 medium sweet potato, diced
- 2 cups kale, chopped
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 carrots, diced
- 3 cloves garlic, minced
- Salt and pepper to taste
- Optional: Herbs like thyme or rosemary for added flavor
Instructions
- Sauté the chopped onions, minced garlic, and diced carrots in olive oil for 3-5 minutes until softened.
- Add the diced sweet potato, sliced mushrooms, and wild rice, mixing well to combine.
- Pour in the vegetable broth, kale, salt, pepper, and optional herbs, stirring to combine.
- Close the lid of the Instant Pot, seal the valve, and cook on high pressure for 30 minutes.
- Release the pressure naturally, then carefully open the lid, stir the soup, and enjoy!
Notes
Rinse the wild rice before cooking for better flavor. Adjust cooking time as necessary for different cooking methods.
Find it online: https://www.highproteinfit.com/cozy-autumn-wild-rice-soup/