A warm, comforting dish that combines flavors of stuffed peppers in a simple casserole, ideal for family dinners.
Author:jeffery
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:6 servings
Category:Main Course
Method:Baking
Cuisine:American
Diet:Gluten-Free
Ingredients
1 lb ground beef or turkey
1 cup cooked rice
1 can black beans, drained
1 can diced tomatoes
1 cup bell peppers, chopped
1 onion, chopped
1 cup corn
2 cups shredded cheese
1 tsp garlic powder
1 tsp cumin
Salt and pepper to taste
1 tbsp olive oil
Instructions
Preheat the oven to 350°F (175°C) to prepare for baking.
Heat the olive oil over medium heat in a large skillet. Add the chopped onion and bell peppers, sautéing until softened (about 3-5 minutes).
Add the ground beef or turkey to the skillet. Cook until browned, breaking it into smaller pieces as it cooks. Drain off any excess grease.
Stir in the cooked rice, black beans, diced tomatoes, corn, garlic powder, cumin, salt, and pepper. Cook for an additional 5 minutes to let the flavors meld together.
Transfer the beef and vegetable mixture to a baking dish, spreading it out evenly.
Sprinkle the shredded cheese generously over the top of the casserole.
Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
Let the casserole cool for a few minutes before serving for safety and better slicing.
Notes
Ground turkey can be used as a leaner alternative to beef. Use any color of bell peppers you enjoy for a pop of color and flavor.