10 High Protein Slow Cooker Dinners
A flavorful, high-protein dish featuring tender chicken thighs slow-cooked with vibrant vegetables and zesty spices, perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 360-480 minutes
- Total Time: 495 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free, High Protein
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 can canned beans (drained and rinsed, black beans or chickpeas)
- 1-2 bell peppers (diced)
- 1 onion (diced)
- 2 carrots (sliced)
- 2 cups low-sodium chicken broth
- 1/4 cup soy sauce or tamari
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1 teaspoon black pepper
Instructions
- Prepare the ingredients: Start by washing and chopping all your vegetables and proteins.
- Layer ingredients in the slow cooker: Begin with the beans at the bottom, add the chopped chicken, then layer the vegetables on top.
- Add the liquids: Pour the chicken broth and soy sauce over the ingredients.
- Season well: Sprinkle in the spices and gently stir.
- Slow cook: Set your cooker to low for 6 to 8 hours or high for 3 to 4 hours.
- Final touch: Shred the chicken in the slow cooker and mix everything together.
Notes
Customize with additional spices or ingredients as desired. Fresh ingredients enhance flavor.